<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Audrey Griffin</title>
	<atom:link href="http://removeyourcape.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://removeyourcape.com</link>
	<description>Wife, Mother, Author, Speaker, Entertainer</description>
	<lastBuildDate>Wed, 22 Feb 2012 00:24:33 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>Comment on Wordless Wednesday ~ Oh What a Valentine&#8217;s Day It Was;) by Optimistic Mom</title>
		<link>http://removeyourcape.com/2012/02/15/wordless-wednesday-oh-what-a-valentines-day-it-was/#comment-292</link>
		<dc:creator><![CDATA[Optimistic Mom]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 00:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2997#comment-292</guid>
		<description><![CDATA[Looks like a fun day! ;)
Glad you enjoyed it!]]></description>
		<content:encoded><![CDATA[<p>Looks like a fun day! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Glad you enjoyed it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Whitney Houston ~We Will Always Love You~ Music Monday Tribute! by Audrey Griffin</title>
		<link>http://removeyourcape.com/2012/02/13/whitney-houston-we-will-always-love-you-music-monday-tribute/#comment-283</link>
		<dc:creator><![CDATA[Audrey Griffin]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 17:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2963#comment-283</guid>
		<description><![CDATA[Yes I think she was the music for every 80&#039;s girl! ;) I was saddened too by the turn of events in her life and I too was delighted by her comeback.  I look forward to seeing her movie &quot;Sparkle&quot; when and if it is released. She definitely will be remembered...]]></description>
		<content:encoded><![CDATA[<p>Yes I think she was the music for every 80&#8242;s girl! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I was saddened too by the turn of events in her life and I too was delighted by her comeback.  I look forward to seeing her movie &#8220;Sparkle&#8221; when and if it is released. She definitely will be remembered&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Whitney Houston ~We Will Always Love You~ Music Monday Tribute! by sepiacharm</title>
		<link>http://removeyourcape.com/2012/02/13/whitney-houston-we-will-always-love-you-music-monday-tribute/#comment-282</link>
		<dc:creator><![CDATA[sepiacharm]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 15:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2963#comment-282</guid>
		<description><![CDATA[absolutely loved Whitney from junior high to college and into adulthood. she was singing our anthems, from empowerment to 
heart break and i wanted to be just like her!  i was extremely saddened by the turn of events in her life and delighted by her triumphant, come-back album. now she is gone, but she will not be forgotten. i just downloaded all the goodies from iTunes and will be sharing them with my own daughters. i am in complete agreement with your prayers for her loved ones. xoxo]]></description>
		<content:encoded><![CDATA[<p>absolutely loved Whitney from junior high to college and into adulthood. she was singing our anthems, from empowerment to<br />
heart break and i wanted to be just like her!  i was extremely saddened by the turn of events in her life and delighted by her triumphant, come-back album. now she is gone, but she will not be forgotten. i just downloaded all the goodies from iTunes and will be sharing them with my own daughters. i am in complete agreement with your prayers for her loved ones. xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Beyoncé Lost Her Post Pregnancy Weight&#8230; by Audrey Griffin</title>
		<link>http://removeyourcape.com/2012/02/08/how-beyonce-lost-her-post-pregnancy-weight/#comment-281</link>
		<dc:creator><![CDATA[Audrey Griffin]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 13:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2946#comment-281</guid>
		<description><![CDATA[That is absolutely right!  My first pregnancy was the hardest because I did not do much exercise during my pregnancy. My other three I did and they were the easiest to loose weight.  One of the pregnancies I was back in my clothes two weeks after delivery;)  Oh and nursing is the absolute best when assisting in the weight loss process, it actually contracts the stomach muscles too!]]></description>
		<content:encoded><![CDATA[<p>That is absolutely right!  My first pregnancy was the hardest because I did not do much exercise during my pregnancy. My other three I did and they were the easiest to loose weight.  One of the pregnancies I was back in my clothes two weeks after delivery;)  Oh and nursing is the absolute best when assisting in the weight loss process, it actually contracts the stomach muscles too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Beyoncé Lost Her Post Pregnancy Weight&#8230; by TheProDiva</title>
		<link>http://removeyourcape.com/2012/02/08/how-beyonce-lost-her-post-pregnancy-weight/#comment-280</link>
		<dc:creator><![CDATA[TheProDiva]]></dc:creator>
		<pubDate>Sun, 12 Feb 2012 20:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2946#comment-280</guid>
		<description><![CDATA[I think she looks AMAZING! I have not yet had any children, but I remember my mom telling me that it&#039;s not difficult to lose post-baby weight if you take care of yourself and eat well during your pregnancy. She also says breast feeding helps a lot as well.]]></description>
		<content:encoded><![CDATA[<p>I think she looks AMAZING! I have not yet had any children, but I remember my mom telling me that it&#8217;s not difficult to lose post-baby weight if you take care of yourself and eat well during your pregnancy. She also says breast feeding helps a lot as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Beyoncé Lost Her Post Pregnancy Weight&#8230; by Audrey Griffin</title>
		<link>http://removeyourcape.com/2012/02/08/how-beyonce-lost-her-post-pregnancy-weight/#comment-276</link>
		<dc:creator><![CDATA[Audrey Griffin]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 17:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2946#comment-276</guid>
		<description><![CDATA[Yes she does and you are right weight loss after pregnancy can be done! :)]]></description>
		<content:encoded><![CDATA[<p>Yes she does and you are right weight loss after pregnancy can be done! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Beyoncé Lost Her Post Pregnancy Weight&#8230; by Optimistic Mom</title>
		<link>http://removeyourcape.com/2012/02/08/how-beyonce-lost-her-post-pregnancy-weight/#comment-275</link>
		<dc:creator><![CDATA[Optimistic Mom]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 16:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2946#comment-275</guid>
		<description><![CDATA[She looks beautiful, which I expected. ;)
Weight loss is tough after pregnancy but it can be done!]]></description>
		<content:encoded><![CDATA[<p>She looks beautiful, which I expected. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Weight loss is tough after pregnancy but it can be done!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Secrets To A Great Body After You Have Kids! by How Beyoncé Lost Her Post Pregnancy Weight&#8230; &#124; Audrey Griffin</title>
		<link>http://removeyourcape.com/2011/09/16/the-secrets-to-a-great-body-after-you-have-kids/#comment-274</link>
		<dc:creator><![CDATA[How Beyoncé Lost Her Post Pregnancy Weight&#8230; &#124; Audrey Griffin]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2404#comment-274</guid>
		<description><![CDATA[[...] don&#8217;t do it as quickly, but I can tell you how I did it after having four kids!&#8230; Click here for a run down on how to lose weight after having a baby. Dress: Alice By Temperley Alexander [...]]]></description>
		<content:encoded><![CDATA[<p>[...] don&#8217;t do it as quickly, but I can tell you how I did it after having four kids!&#8230; Click here for a run down on how to lose weight after having a baby. Dress: Alice By Temperley Alexander [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Madonna &#8211; Half Time Show (Super Bowl 2012) HD ~Music Monday&#8217;s~ by Audrey Griffin</title>
		<link>http://removeyourcape.com/2012/02/06/madonna-half-time-show-super-bowl-2012-hd-music-mondays/#comment-273</link>
		<dc:creator><![CDATA[Audrey Griffin]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 15:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2937#comment-273</guid>
		<description><![CDATA[Yes Stickfly was great! Must go see if you get a chance for sure!!! Madonna was great, when I saw her spinning I thought to myself, I wonder if she got dizzy?!? Lol, but once again reinventing her self and entertaining effortlessly she did not dissapoint! Oh and 111million viewers for superbowl but 114 million for her halftime show! *record for most watched halftime show ever* 
And yes... Go Giants!!!! :)]]></description>
		<content:encoded><![CDATA[<p>Yes Stickfly was great! Must go see if you get a chance for sure!!! Madonna was great, when I saw her spinning I thought to myself, I wonder if she got dizzy?!? Lol, but once again reinventing her self and entertaining effortlessly she did not dissapoint! Oh and 111million viewers for superbowl but 114 million for her halftime show! *record for most watched halftime show ever*<br />
And yes&#8230; Go Giants!!!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Madonna &#8211; Half Time Show (Super Bowl 2012) HD ~Music Monday&#8217;s~ by TheProDiva</title>
		<link>http://removeyourcape.com/2012/02/06/madonna-half-time-show-super-bowl-2012-hd-music-mondays/#comment-272</link>
		<dc:creator><![CDATA[TheProDiva]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 00:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://removeyourcape.com/?p=2937#comment-272</guid>
		<description><![CDATA[I keep hearing great things about Stickfly! I&#039;m hoping I get a chance to see it before it goes dark. As for Madonna.......she worked it! First of all, I love Madonna and I was so looking forward to the halftime show. And she didn&#039;t disappoint! I was so excited to see her dance and flip all over the stage in those BAD boots! Her special guests also did a great job. Loved it! And to top it all off, my Giants won! Woohoo!]]></description>
		<content:encoded><![CDATA[<p>I keep hearing great things about Stickfly! I&#8217;m hoping I get a chance to see it before it goes dark. As for Madonna&#8230;&#8230;.she worked it! First of all, I love Madonna and I was so looking forward to the halftime show. And she didn&#8217;t disappoint! I was so excited to see her dance and flip all over the stage in those BAD boots! Her special guests also did a great job. Loved it! And to top it all off, my Giants won! Woohoo!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

